Have you joined Springfit Online Yet?

Even though we are not currently in class we can say that we have been keeping our Springfit Family active!

What’s been going on this February on Springfit Online:

Children’s mental health week.

This year’s theme was ‘express yourself’ – where we focused on encouraging children (and adults) to explore the different ways we can share our thoughts, feelings and ideas.

Throughout the week we provided our members with daily inspirational quotes as well as sharing different ways to express yourself.

It was great to see the engagement with our members and to show Springfit’s support to the cause.

To read more on Children’s Mental Health Week see our blog post.

To take a look back on the content we provided in the group take a look at #ChildrensMentalHealthWeek2021

Valentines Fundraiser Week.

Had we been in classes for this week we would have been focused on raising money for two charities that are close to our hearts – BHF & CRY

The British Heart Foundation (BHF) funds research to beat heart and circulatory diseases and their risk factors.

Cardiac Risk in the Young (CRY) aims to prevent sudden cardiac deaths in the young through awareness, screening and research, and they support affected families.

In past years we have attended classes dressed in pyjamas! It was a great and fun way to raise money for a good cause.

This year’s fundraiser became more independent – we provided the Springfit Family with fundraiser ideas to help them both raise awareness for the charities as well as keeping them busy whilst at home.

We have our fingers crossed that next year we are able to see all of our Springfit family back in pyjamas ready to raise money for these charitable causes!

Valentines theme week:

To keep our members creative, we launched a Valentines themed week.

We published a different valentines activity every day leading up to the big day!

From baking to creating we had a wide range of different tasks for our members to try out!

It was great to see the end results of some of these activities – and I am sure whoever received them loved them!

To take a look back at some of these activities see #ValentinesthemeWeek

Live Session Schedule Update:

We are pleased to continue providing live sessions six days a week for our members!

Various coaches focus on different aspects of gymnastics & trampolining to keep everyone active.

Here’s a brief summary of the sessions for anyone who would like to join in –

Mondays – All abilities session with Coach Plamen
Tuesdays – Flexibility sessions with Coach Katie
Wednesdays – Ability-based interactive Zoom sessions with Coach Katie
Thursdays – Strength sessions with Coach Katie
Fridays – All abilities fitness session with Coach Steve
Sundays – Pre-school focused activity session with Coach Georgie

The Sunday morning sessions with Coach Georgie at 9:30am have been a huge success to help our Preschool/Funfit members get moving and have a lot of fun!

All these sessions (except the Wednesday interactive Zoom classes) are available on Springfit Online for you to follow along with in your own time, so why not catch up on some previous masterclasses and see the friendly faces of your coaches helping out!

Springfit Online will continue until 12th April, when we expect to be returning to in-person classes. You can expect fun warm-up games, stretches and ways to practise working on skills as well as guides for parents on how best to aid your child(ren) whilst practising. Enjoy!