Trampolining Competitions

Children of all ages and abilities are invited to enter our regular fun and friendly recreational trampoline competitions which take place three times a year in March, July and November. For future competition dates, please see our Club Calendar page.

We recommend that those on Grade 6 or above of the Springfit Syllabus or Winstrada Sports Development Foundation scheme will have the minimum skills requirement (front landing) to take part.

Information about forthcoming competitions will appear here six to eight weeks prior to the next event.

Our next trampoline competition is on Sunday 15th March 2020.

It will be held in the Sports Hall at Moor House school, Oxted from approximately 2pm to 6pm.

Start times and running order will be confirmed via email one week before the event and the live scores button below will be activated shortly before the event.

The deadline for entries is Friday 6th March or when we receive 60 entrants, whichever is sooner. We generally cannot accept late entries, however, if exceptions can be made the cost would be £25.00 per entry or £35 for individual plus synchro. Payments are non-refundable.

Please scroll down for full venue address and more information:



Individual entry grades range from level I (recommended for those on grades 6-8 of the SDF or Springfit proficiency awards) to level D (hardest).

Two routines will be performed and the scores added together to provide the final score.
Grades I and H are “set, repeat” format, where the same compulsory routine is repeated.
Grades G to D have a choice of either Set 1 or Set 2 compulsory routine, followed by a 10-contact voluntary routine that can be created by the performer in conjunction with their coach. The Voluntary routine can be a repeat of the set routine, if desired. If a different routine is chosen, the tariff (difficulty score) must be at least equal to the set routine (see below for tariff information).

In grades G to D, the tariff will be added to the two routine scores.

All voluntary routines must be provided in writing, along with tariff score, to the judges before the start of the competition.

A synchronised section is also available where a 10 contact routine is performed with a partner who must be eligible to compete at the same level. If there is a difference in level between two performers wishing to do a synchro routine, the higher grade must be chosen.

Doing a voluntary routine? CLICK HERE to download our guide to creating a voluntary routine and information on tariffing.

Want to know what grade to compete at?

Most importantly, speak to your coach about which level they believe you should enter at. You can choose which level you would like to enter at and should practice that routine in classes before entering.

If you win a Gold medal at your level (excluding level D) and there are more than three in the category, you MUST move up to the next level when you compete next time.

Where many people enter for one particular level it will be further split into suitable age categories.

Previous results and scores can be viewed and downloaded from our competition results page HERE.

What to wear:

Girls – Level I to G – Any leotard and white socks or trampoline shoes. Level F to D – A Club leotard is preferable. (Black or matching fitted shorts may be worn with leotards).
Boys – Any leotard or a white t-shirt, white or black shorts and white socks or trampoline shoes.

*** We appreciate leotards can be expensive and have pleasure in offering an affordable alternative for Springfit members. Please click here for details.***


The price is £14.00 per participant for individual routines. £20.00 if doing a synchro routine as well. Payments are to be made online only. and are non-refundable.

Spectators are welcome. The charge is £2 per person for adults and £1 for children, payable on the door, not in advance.


We provide two 77a (schools size) trampolines with 2-string beds and one Continental competition size trampoline with 6mm bed. Competitors are able to choose which trampoline they would like to do their warm up on and also which one they would like to compete on.

Staff required:

All clubs or organisations competing are required to provide one official per five participants who may be required to help with judging, refreshments, spotting, marshalling, registration or other important aspects of running the event. If you wish to submit a bulk entry of more than five gymnasts, please contact the office on 0203 478 0203 or email us to arrange this.

If any parents or adults are available to help out by providing a support role at the event, please get in touch and we should be able waive the entry fee for your child in return for your help.

More information:

Warm ups will take place 15 mins prior to the start of the competition rounds.

The competitions really are a fun day with a great atmosphere. There are medal presentations at the end of each round, and every competitor gets a certificate of achievement to take home.

On many occasions, a professional photographer will be there offering the chance for parents to take home a memento of their child’s day.

If we receive four or more entries from adults, we will make an adults section.

Adult and Synchro sections will be marked on form and synchronisation only (not difficulty).

In categories with less than 5 competitors, there may be fewer podium placings for fairness and a minimum score of 14.0 must be achieved to earn a winners medal.

Those who win Gold medals are required to compete at the next grade up in any future competitions. Exceptions can be made if there is only one person in a category.

Judges score deductions as follows:
Faults:                               0.1 to 0.5
Final landing fault:             0.1 to 1.0   Click here for further details.
Extra bounces or moves:  0.1 for Level I, 0.2 for Level H. Level G and above: FIG rules.

All routines are ten moves long and competitors are allowed an “out-bounce” at the end without further deduction, to bring the final landing under control.

Venue: Sports hall at Moor House school, Mill Lane, Hurst Green, Oxted RH8 9AQ (click for directions).

If you are not sure which level you should enter at, or need help with voluntary routines, please ask your coach for advice.

Should you have any further questions or for more information please contact Springfit Head Office.