Prevent Injuries in Gymnastics Training

Each year, over 86,000 gymnastics-related injuries are seen and treated by medical professionals. The sport, being inherently very strenuous (yet equally rewarding) carries its own set of specific risks.   An element of gymnastics that is unique to other sports is the fact that the upper body is used as a weight-bearing joint. Due to

10 Days of Christmas Giveaways!

December is here and we’re starting to hear the sleigh bells at Springfit. To share a dash of our Christmas spirit we are giving away an extremely merry £300 worth of FREE classes between 1st and 10th December. Keep an eye out for our 8am post on each of the first ten days of the

Anti-Bullying Week

This week, 12th – 16th November is National Anti-Bullying Week, a week dedicated to educating children about being a ‘buddy not a bully’. Here at Springfit, we promote a friendly environment which focuses on building positive relationships between all members. Our classes do not tolerate bullying of any kind- you can be certain that your


We would like to thank all our members that took part in our Valentines Fundraiser for British Heart Foundation and C-R-Y. We are proud to announce that we raised a total of £442 and so each charity will receive £221. These two charities are very much close to our heart as they represent Charlie Clifton and Marie

Well Done Eloise!

Everyone at Springfit would love to congratulate 14 year old Eloise Budd on being awarded the Fay Greene Trophy for effort in 2017. One individual from any of our gymnastics classes (over 600 gymnasts!) can be chosen and it is based on who has shown the most overall progress in the last year. All six

Wear Your Onesies!!

Throughout the week of Monday 5th to Sunday 11th February we will be inviting all members to come along to classes wearing their PJS or ONESIES to help raise money for the British Heart Foundation and C-R-Y (Cardiac Risk in the Young). All funds will be split evenly between the two charities. Taking part is optional,

***FLASH SALE – Gymnastics Camps****

Every school holiday Copthorne Club Manager Katie, running Gymnastics Camps allowing your child to enjoy a day of wonderful gymnastics activities. Children from age 4 and up are invited to attend (they do not need to be Club members). The dates for the 2018 Gymnastics Camps are as follows: Gymnastics Camps: Monday 12th February Half Day** 8.15am –