Springfit provide a safe, structured and progressive proficiency programme to help members enjoy continuous and logical development of our sports, as well as recognise their progress.

A certificate and woven cloth badge are available for the achievement of each grade. You can order these via our shop:

Development scheme wall charts are available for reference, free of charge, to download and print from your own device below. The programme comprises 15 levels or grades; grade 1 is the most elementary and grade 15 is the most advanced.

Please note:

The programme and resources are only for use by qualified coaches / instructors. None of the elements or progressions shown in these sheets should be attempted without qualified tuition and supervision.
The programmes we follow are a framework of benchmark skills, with many progressions and additional moves taught along the way. They are a guide to progress, and coaches take into account many other factors as part of assessing overall attainment.