I absolutely loved the classes, I was saying to the instructors when I went how welcoming they made us feel and catered exactly to our levels and abilities with regressions and progressions to all the moves. I had some pretty bad experiences at another adult gymnastics session where they are not interested if you are not amazing at back flips or cannot do a full round off handspring!! I went to the Springfit class and had a brilliant time. Nailed my handstands and even did a somersault last night!!