All Abilities Trampoline Classes

Duration –  1 hour

Ages/Suitable for – 4 years+

Parents –  encouraged to stay in to help with “Spotting”

Trampolining is an individual sport with a maximum of one person on a trampoline because of this Springfit runs the majority of its Trampoline classes as mixed ability classes. Anyone can book on no matter what stage or level they are at.

All abilities classes run on two or three trampolines with a Head Coach leading the class. Members rotate round the trampolines taking turns on both practice trampolines and with the Head Coach.

Springfit encourage parents and carers to stay in to help with “spotting”, this is standing on the edges of the trampoline in order to make sure the member bouncing has the safest environment possible

When with the Head Coach, members will receive one to one tuition progressing them through the Springfit proficiency awards scheme.

Springfit fit have no more than 5 members per Trampoline in order to maximise the amount of bounce time.