Our adult classes are designed to offer every person no matter how experienced a chance to build on core aspects of physical development in a fun and friendly atmosphere. Our Coaches will help you to do moves that you never thought possible!
All classes start with a pulse raiser and a stretch preparing you for the main bulk working on gymnastics skills.
These classes typically do not follow the Springfit Proficiency award scheme, although coaches will be happy to work through the scheme if you would like to.
Why Choose Gymnastics?
- Strengthens the heart (Cardiovascular health)
- Increases energy and sense of vitality
- Firms and tones the muscles
- Improves concentration and mental focus
Want to know more – Click Here to more about the Benefits of Gymnastics.
Adult Gymnastics Classes:
Oakwood Sports Centre, Horley – Mondays at 8pm = Adult Combined Gymnastics & Trampoline
Oakwood Sports Centre, Horley – Thursdays at 8pm = Adult Gymnastics
We have a NEW! membership that is just for Adults!
Under our DOUBLE-UP Membership, you can attend 2 classes a week so that it doesn’t matter if you miss a class because of a last-minute event popping up in your schedule!
You can find all the details on our DOUBLE-UP blogpost.