Springfit’s Monday evening trampoline classes have reached a new high as members are now able to experience greater performance from the apparatus provided.
With two Olympic-quality trampolines already in use and a new bed provided for a third trampoline at the venue this week, the sessions in the Sports Hall at St Bede’s are gaining in popularity.
So much so that a NEW 8:30pm session has been introduced for adults and older children!
Led by coach Laura with supervision from level 4 coach Adam, the 8:30pm class offers the opportunity for high performance moves to be taught as well as a gentle but effective exercise class for those who wish to come along for fun and fitness.
There are still spaces available now, so get in touch if you would like to come along and try it!